fitness for brides
"Preparing for my wedding day was one of the most exciting times in my life. I want to help as many brides as possible get down the aisle looking and feeling fantastic, without the burden of having to figure it all out for themselves.
"My carefully tailored fitness programmes, nutrition plans and relaxation strategies give brides the tools they need to get into the best shape of their lives, whilst enjoying their fitness journey as much as every other aspect of their engagement."
"I have spent the last 10 years as a Personal Trainer and Nutritionist developing the perfect programmes for brides. I have journeyed with countless brides, of all different body shapes, to get them into the best shape of their lives, and I've loved every second of it. There are so many big decisions to make so I want to be here for brides to take on 'wedding body' duties; taking the mystery out of how to get the look you want, and have fun while you do it. It doesn't need to be overly complicated, massively time-consuming or boringly restrictive. Drinking champagne during your engagement is as important to me as completing your workouts!"