My

Wedding

    PT

Bespoke online

fitness for brides

from

SARAH O'NEILL

PERSONAL TRAINER

NUTRITIONIST

"Preparing for my wedding day was one of the most exciting times in my life. I want to help as many brides as possible get down the aisle looking and feeling fantastic, without the burden of having to figure it all out for themselves.

 

"My carefully tailored fitness programmes, nutrition plans and relaxation strategies give brides the tools they need to get into the best shape of their lives, whilst enjoying their fitness journey as much as every other aspect of their engagement."

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As featured in

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  • Get you into the best shape of your life

  • Re-define your relationship with food​

  • Help you look and feel amazing on your wedding day

  •  Make changes that will last

 

"I have spent the last 10 years as a Personal Trainer and Nutritionist developing the perfect programmes for brides. I have journeyed with countless brides, of all different body shapes, to get them into the best shape of their lives, and I've loved every second of it. There are so many big decisions to make so I want to be here for brides to take on 'wedding body' duties; taking the mystery out of how to get the look you want, and have fun while you do it. It doesn't need to be overly complicated, massively time-consuming or boringly restrictive. Drinking champagne during your engagement is as important to me as completing your workouts!"

 

My

Wedding

 BRIDES

TORY

Sarah gave me encouragement at every step of the way. She knew when to push me but never made me feel like I couldn't succeed.

 

After a couple of months training with Sarah I lost four inches from waist, five inches from my hips and 3 inches from my thighs.

I also now wear lycra religiously and ran 10K!! I owe so much to Sarah. An incredible trainer and person!

My

Wedding

  FITNESS

My

Wedding

NUTRITION

My

Wedding

      GIFT

 

© 2018 by Sarah O'Neill ltd